6th Dec 2021
Power Five: Lacrosse Conditioning Workouts Lacrosse is a sport that requires speed, agility, and power so lacrosse conditioning should mirror that. Lacrosse Power Five is a great way to build power…
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6th Dec 2021
Most Effective Workout For Improving Power and Speed The Victory Ropes and Kbands Leg Resistance Bands are two pieces of athletic resistance training equipment which can turn a simple drill like spr…
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25th Nov 2021
Kbands Live 111: Cardio Interval Training The heart is the most powerful muscle in the body, by strengthening this system using interval cardio; the body becomes a fat burning and efficient tool d…
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24th Nov 2021
Kbands Live 112 This style of weight training utilizes resistance training techniques to maximize heart rate during each movement. Build the most efficiently moving body and promote weight loss by p…
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22nd Nov 2021
What Is A Simple Workout I Can Do At Home To Develop Abs Everybody wants a killer set of abs, it’s easily one of the number one searches for fitness and strength conditioning. The problem is many of…
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22nd Nov 2021
VICTORY ROPES WARRIOR | WORKOUT NOWThe Victory Ropes Warrior Digital Trainer is an intense upper body workout using Battle Rope Slams. The Victory Ropes take Battle Rope Slams to an extreme. By stretc…
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22nd Nov 2021
VICTORY ROPES POWER | STRENGTH AND CONDITIONINGThe Victory Ropes Power Trainer is designed to build strength in your hips and core leading to a faster start and a more efficient stride length. The com…
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22nd Nov 2021
VICTORY ROPES FORCE | CORE WORKOUTForce is an intense conditioning digital trainer that will push your body to the limits. Double up the Victory Ropes for up to 40 feet of resistance. You can also uti…
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22nd Nov 2021
VICTORY ROPES CONDITIONING DOUBLES | WORKOUT NOWThe Victory Ropes Conditioning Doubles is an intense Digital trainer designed to build endurance and condition your muscles for athletic competition. Co…
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19th Nov 2021
How To Set Up and Utilize The Victory RopesVictory Ropes are a multi functional, dynamic, piece of fitness equipment. Athletes can use the Victory Ropes to increase speed, agility, strength, and explo…
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2nd Nov 2021
To complete this drill you will need a set of victory ropes and a ladder. A coach or anchor will also be necessary. Notice in the video below the anchor must be able to move quickly with the athl…
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17th Feb 2020
Taking that final long stride towards victory is an invaluable experience. However, it all starts out with doing the right drills. This Victory Ropes long jump sprint drill is a great way to build…
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