Fitness Training | Video Trainers

MY-PLAN Fitness Transformation

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Kbands Live Fitness Workouts

Kbands Live Fitness

With Kbands Live Fitness Workouts you will be able to find endless workouts focusing any problem areas you may have. Get started building strength, burning calories with cardio or challenging yourself with advanced abdominal supersets for fast results.

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Fusion STP

Fusion STP

Fusion STP is an intense training training program used in the comfort of your own home. For 8 weeks you will challenge your body 6 days a week through isolated and compound movements. Our enhanced Cross Fusion Cable System will get the results you're looking for.

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Kbands Outdoor FX

Kbands Outdoor FX

Build strength and endurance with Kbands Outdoor FX. Take your outdoor training to the next level with each of the workouts provided for you with complete workout breakdowns and streaming videos. Take the outdoor challenge and workout anywhere.

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Start Training With BodyFX

Body FX

BodyFX brings you advanced level workouts for upper and lower body strength. You will build strength, get ripped and finally see success in your workouts. This program will challenge your body give you the toned look you are going for. Transform your body today.

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KBT Nutrition Video Trainer

KBT Nutrition

KBT Nutrition is all about the basics. Learn how to eat more often and optimize fat loss never feeling hungry. Watch videos of expert trainer Trevor Theismann as he explain the ins and outs of body transformation to you and how he stays in great shape.

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Dynamic Strength XP

Dynamic Strength XP

Build explosive power with Dynamic Strength XP. Add a new element to your workouts with suspension training and push every rep to failure with the perfect amount of resistance. Focus on your chest, back, arms, legs and core during every training session.

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Ballistic Mobility Stretch Digital Trainer

Ballistic Mobility

The Ballistic Mobility Stretch Digital Trainer is designed to improve range of motion and flexibility. Utilize your Ballistic Bands to support your body through full range of motion stretches. Athletes of all ages can utilize Ballistic Mobility Stretch to improve stretching effectiveness. 

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Ballistic STP Digital Trainer

BALLISTIC STP

Ballistic STP is a dynamic cross training workout. Utilize a variety of resistance bands levels for optimal training. Perform assisted pull ups, power squats, and even resisted rows. Get started training with the Ballistic STP workout.

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Ballistic Shred Digital Trainer

BALLISTIC SHRED

Ballistic Shred will take you through intense core training exercises that will maximize your abdominal strength. Using Ballistic Bands you will always have the proper amount of resistance needed to breakdown each muscle group throughout your core.

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Rejuvenate Stretching Sequence

Rejuvenate Stretching

Stretch tight muscles and recover faster with the Rejuvenate Stretching Sequence. Utilize this training program before or after each workout to ensure complete mobility throughout your entire body and help prevent injuries.

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