15th Jan 2020
What kind of exercises works better? We get this question a lot. Do we need to lift or perform different exercises? The answer depends on the goals you want to achieve. Well, to explore this, let u…
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4th Dec 2019
Hi. My name is Trevor Theismann from Kbandstraining.com. I’ve got a power drill here that’s going to utilize victory ropes. If you haven’t got your hands on a set of victory ropes, they are extreme…
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22nd May 2019
Take a look at some of the new drills using the Victory Ropes.…
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28th Jan 2019
Running Training For Athletes Performance | Kbands Alley ShuffleAthletes must be quick and mobile moving in all directions. Athletes performance in sports depends on their ability to quickly move in a…
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