What is Kbands Training?

Kbands Training is an innovative athlete performance and fitness training company. Our site lies at the heart of our business and we hope these pages provide visitors with an overview of the training resources we offer and some information about the workout products we create.

If you’re searching for the latest in training equipment and high-performance body and leg resistance bands, you’ve come to the right place. But we also offer a comprehensive set of programs and workout guides for both athletes and professional trainers. And you don’t just have to be an athlete to make the most of Kbands Training. Kbands Training also provide at-home workout help, videos, weight loss instruction, and articles on everything from proper stretching to nutrition. Our Kbands Training experts are on call whether you’re coaching a winning team of athletes or just trying to lose a few pounds on your own.

Kbands Training is a one-stop destination designed to help you reach your workout goals, bring out your inner athlete, stay on track when you need motivation, and obtain the right workout gear for your routine. And if you’re looking for something you don’t see on the Kbands Training site, just send us a message and let us know. We’ll address your concerns and personally help you find the tips and guidance you need.

In addition to information, Kbands Training offers several products that help you use your own body mechanics to maximize tension during your workout. The Kbands leg resistance bands fit around your upper leg to generate burn in the muscles of the lower body, legs and core. The KB PowerBands can help you tone and tighten any muscle group depending on your goals. And the KB Duo can be anchored to a stable point above your head and put to use in dozens of ways to help you build strength, balance, muscle definition and endurance through suspension training techniques.

Each of our training products can help you become an amazing athlete, train amazing athletes, or just tap into the challenge and fun you need to keep your exercise routine on track. And Kbands Training products are safe and reliable. The Kbands leg resistance bands and KB Duo build tension without straining ligaments or joints, so you can put your trust in your equipment and focus your full attention on reps and technique.

Kbands and Sports Training

Kbands Training specializes in sports training. Our broad resources are easily searchable depending on the sport you’re looking for. We offer drills and comprehensive training packs for basketball, baseball, cheer, gymnastics, football, martial arts, soccer, track, volleyball, plyometrics and wrestling. Each of our sport-specific drills are designed to target the skills and muscle groups that lead to success with specific complex motion sets. Here at Kbands Training, we believe in training the body to become to become more athletic by building the core, hips, and long muscle groups with leg resistance bands and advanced suspension training techniques.

Kbands Training and Weight Loss

You may be an athlete looking to build agility and generate explosive force, but you may also just be trying to lose a little weight. KBands training can help with that. We have the expertise and experience you need to draw a road map to weight loss and stay on track. Step by step, goal by goal, we’ll walk with you toward your weight loss finish line and provide the motivation and tips that can help you stay committed, make the best use of your workout time, and even have fun.

Kbands leg resistance bands and other products are designed to elevate the heart rate to the point we call the “fat burning stage,” at which the body relies primarily on fat as fuel. The sooner we reach the fat burning stage, and the longer we stay there via interval training and similar techniques, the more fat we shed. Kbands can help you burn the pounds away, and our Kbands training videos, articles and other resources can show you the routines and moves that will help you keep them off.

Kbands Training: Our Core Mission

Here at Kbands training, our mission is to provide athletes, trainers and visitors to our site with the information and tools they need to build stronger bodies and healthier lives.

Kbands Training is cofounded and overseen by Trevor Theismann, an experienced personal trainer with a deep background in applied health science. During his years as a strength and conditioning expert for athletes across a wide range of sports, Trevor has developed powerful confidence in the biomechanical concepts behind resistance bands. Like Trevor, we at Kbands Training believe that Kbands leg resistance bands provide the therapeutic benefits, core strength, and hip stability that lie at the center of all athletic success. Achieve your goals fast with his proven training programs the Athlete Performance Pack, Kbands Burn, and the Full Body Toner. No matter what your goal Trevor Theismann will help you achieve your goals today.

Click to Learn More About All Kbands Training Programs