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KB-Duo (Home Strength Training Straps)

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  • Included with your purchase of the KB Duo: Dynamic Strength XP Downloadable Training Program, 2 Adjustable Straps, Door Stopper, Extension Mounting Strap and Travel Bag.
  • Adjustable straps allow for multidirectional exercises at all ceiling heights.
  • KB Duo Mounting: Overhead | Door
  • KB Duo Chest Press
  • KB Duo Partner Pulls For Multi Directional Strength
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  • KB Duo Athlete Training
  • KB Duo Fitness Training
  • KB-Duo is a full body toning product that can hang from your doorway or around a high bar. With the Duo you will receive a bag, both adjustable straps, and an anchor strap or secure use.
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RRP: $99.99
$49.99 (You save $50.00)
Ships 1 - 2 business days.
Calculated at checkout

 Product Description

KB Duo Home Strength Training Straps


The KB Duo Home Strength Training Straps makes training easy. This training tool will give you the mobility in your training you are looking for. Whether you're looking to install the KB Duo Home Strength Training Straps in your door or hang it from a secure mount the KB Duo will deliver. Build muscle, get in shape and take your athletic abilities to the next level with the KB Duo. Every exercise will challenge body control and core stability leading to explosive results. Working out with the KB Duo Strength Training Straps as little as two times a week can make all the difference in achieving your goals.

KB Duo Includes

  • Two Adjustable Hanging Straps (Up To 10ft)
  • Door Mount and Travel Bag
  • 2 Comfort Grip Handles, and Mounting Strap
  • Dynamic Strength XP Download Training Program

Learn How To Train With The KB Duo

KB Duo Suspension Trainer Door Mount

Door Mount

  • Place door mount on the inside of the door pulling the door closed. Be sure the door mount is close to the hinge side of the door.
KB Duo Suspension Trainer Overhead Mount

Overhead Mount

  • Spin the Overhead Mount around a sturdy overhead anchor three times. Place one end through the last loop and pull until the strap is tight. Next place each strap carabiner around the bottom loop.

Adjusting The KB Duo Straps

Shorten The KB Duo Suspension Trainer


  • Squeeze the cam to release. While holding the cam open, pull the green strap down to desired strap length.
Lengthen The KB Duo Suspension Trainer


  • Squeeze the cam to release. While holding the cam open, pull the black strap down to desired strap length.

Adding Training Resistance

Increase Resistance By Moving Closer

More Resistance

  • Pull the KB Duo straps tight. For more resistance slide your feet closer to the mount and get started training.
Less Resistance By Moving Farther Away

Less Resistance

  • Pull the KB Duo straps tight. For less resistance slide your feet farther from the mount and get started training.
KB Duo Athlete Training

Athletes Build Strength, Core Stability and Power

If you are an athlete looking to benefit from the power of bodyweight training you will find amazing benefits utilizing the KB Duo Home Strength Training Straps. By training for strength throughout the upper and lower body you will have to stabilize your core developing the core stability needed to perform at your best during competition. With sport specific training programs and exercises hosted here on KbandsTraining.com you will find the exercises you need to get results fast.

  • Build functional core strength.
  • Strengthen muscles through full range of motion stability training.
  • Become more explosive with increased body control.
  • Build muscle anywhere with suspended body weight training.
KB Duo Fitness Training

Enhance Strength Gains and Shed Fat

Combine the power of the KB Duo Home Strength Training Straps with your current strength/weight loss program or utilize Dynamic Strength XP today for enhanced results. By incorporating bodyweight training into your everyday routine you will be able to target every muscle in your body leaving you with shorter more effective workouts. Whether you are looking to target your upper body, abs, or lower body the KB Duo Strength Training Straps will fulfill your needs.

  • Burn more calories with full body suspended movements.
  • Enhance core stability for relieved aches and pains.
  • Build strength anywhere with the KB Duo Strength Training Straps.


Dynamic Strength XP

Dynamic Strength XP

Dynamic Strength XP will push you to limits maximizing your results with every set to failure. By utilizing your own body weight you will find the perfect amount of resistance to take your body to the next level. Build strength, core stability and power with Dynamic Strength XP.

KB Duo Workouts

Endless Workouts

KbandsTraining.com offers hundreds of workouts for you to utilize with your KB Duo. Whether your goals are athlete driven of looking to achieve fitness goals we have created a workout for you.

Kbands Training Discounts

Group/Team Discounts

We offer group/team discounts on all orders of the KB Duo. If you have a team or group looking to enhance their results with the KB Duo save today with your order.


 Warranty Information

30 Day Money Back Guarantee

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