Victory Ropes Athletic Training


Victory Ropes Sports Specific Training

Victory Ropes Athletic Training Videos

Victory Ropes Power

Victory Ropes Power

Build explosiveness in your stride with the Victory Ropes Power Trainer. With resisted drag sprints and activation lunges you will build power in your hips and core leading to power off the ground during during the dig phase.

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Victory Ropes Force

Victory Ropes Force

Take your conditioning to a higher level. The Victory Ropes Force Digital Trainer will challenge athletes of all ages through resisted core strengthening exercises. Force will increase your endurance quickly.

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Victory Ropes Conditioning Doubles

Conditioning Doubles

Build endurance and condition your muscles for competition with the Victory Ropes Conditioning Doubles Digital Trainer. With 40 feet of resistance you will be able to train multidirectional movements efficiently.

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Victory Ropes Warrior

Victory Ropes Warrior

The Victory Ropes Warrior Digital Trainer is an intense upper body workout. By stretching the resistance bands, athletes will activate more muscle fibers while completing the same power slams when using heavy Battle Ropes. Anchor the Victory Ropes to a stationary object or utilize a partner to increase stability and strength.

Equipment Used: Victory Ropes
Victory Rope Box Sprint

Build Hip Flexors While Improving Sprinting Form

Use this dynamic sprinting exercise to build transitional speed and footwork. Athletes who can effectively move in all directions become much more valuable during game situations.

Equipment Used: Kbands Victory Ropes
Alley Sprints

Alley Sprints

Use this resisted running drill to increase and improve critical running skills. Athletes who regularly perform this drill will see increases in their overall power and speed.

Equipment Used: Kbands, Victory Ropes, Cones
Kbands Alley Shuffle

Running Training For Athletic Performance

Use the Kbands Alley Shuffle to improve lateral speed and transitional speed during competitive situations. Added resistance with the Victory Ropes and Kbands Leg Resistance Bands help to build more strength in key muscle groups of the hip flexors, glutes, and upper thighs.

Equipment Used: Victory Ropes
Sports Specific Drills

Sports Specific Drills

For more bonus workouts look to train by sport. Our sport specific training section will give you great drills to complete to get you ready for game like situations and enhance your skills.

 

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