Embrace the summer season with our specially designed Summer Workout Schedule, centered around the Elite Speed Kit. This program offers a holistic approach to improving your athletic performance, focusing on speed, agility, power, and conditioning. With a different training routine for each day of the week, this program ensures a well-rounded regimen that targets various aspects of fitness. Make the most of your summer by enhancing your skills with our expertly crafted drills, all facilitated by our versatile and effective Elite Speed Kit. Let's make this summer about achieving your personal best!"
Need Some Variety
Each day you will centralize your training around Kbands, the Reactive Stretch Cord, or your Victory Ropes. This workout schedule will allow for some freedom as well. Click here to see a list of drills you can use to replace these workouts. This will help keep things fresh in the weeks to come.