19th Nov 2021
Mounting Fusion Cables Wall AnchorsMounting the fusion cables is very easy. First, place the fusion cables anchor strap on the bottom of the mount. Next place the left loop over the top end and then t…
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19th Nov 2021
How To Install Fusion CablesMounting the fusion cables is very easy. First, place the fusion cables anchor strap on the bottom of the mount. Next place the left loop over the top end and then the righ…
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19th Nov 2021
How To Install Fusion Cables Velocity TrainerTo set up the fusion velocity cables you will need to utilize a chain link fence. Placed two high mounds at chest level and two lower mounts at ankle heigh…
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19th Nov 2021
How To Use The Top End Speed Running ParachuteThe Top End Speed Running Parachute is simple, portable, lightweight, and easy to own, store, set up and use during any training session, indoors or out.…
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19th Nov 2021
How to Set Up the Reactive Stretch Cord The Reactive Stretch Cord is one of the most versatile pieces of equipment in the Kbands line of resistance training tools. This simple but powerful gear can b…
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19th Nov 2021
How to Use the KB DuoIn this video, Trevor Theismann from Kbands Training.com shows users how to install and adjust the KB Duo suspension system in any home, office, gym, or outdoor workout location.…
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19th Nov 2021
How to Put on Kbands In the video below, follow along as Trevor Theismann explains the contents of your Kbands kit and demonstrates how to attach the Kbands straps and elastic bands around the upper…
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19th Nov 2021
Resistance Bands For Abs Training At Home Getting a six pack is something that anyone looking to get in shape is always looking to achieve. Coming up with new and effective exercises can sometimes b…
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18th Nov 2021
Get up acceleration sprints is a unique drill designed to challenge acceleration. Often times in sports, athletes need to get off the ground and move quickly. This drill will mimic times like this in…
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18th Nov 2021
Athletes can improve speed and agility by performing the Kids Football Lateral Sprint And Catch drill with Kbands. Athletes who use resistance bands during training will force greater muscle act…
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18th Nov 2021
Two of the most important athletic factors during competition are a competitors ability to quickly start and stop. An athletes ability to decelerate allows them to be more multidirectional, while…
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18th Nov 2021
Youth athletes can greatly benefit from performing drills which apply smaller amounts of resistance and aid in teaching youth how to move and control their bodies. As youth athletes progress in the…
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