10th Jan 2022
Kickboxing For Beginners | Kbands Kickboxing Ladder Warm Up Kickboxing and other martial arts provide competitors and fitness enthusiasts with a high intensity combination of cardio and power trai…
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4th Jan 2022
Body Mechanics For Punching Faster No one can deny the importance of speed in combat sports. The athletes in the combat sports know that the technique alone will not get you to the top. What really…
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31st Dec 2021
How To Generate An Unstoppable High Kick When perfecting an unstoppable high kick participants must first think of the muscles involved in executing and succeeding in performing this unstoppable hig…
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14th Dec 2021
Kbands Hydrant Glute Workout: Kbands And The Best Glute Workout The glute muscles are one of the largest muscles in the body and often overlooked during training. The fire hydrant glute exercise is…
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8th Dec 2021
Kickboxing Training For Beginners At Home If you’re new to kickboxing there is a lot to learn. However, kickboxing can be a very fun energetic sport. If you are utilizing kickboxing for fitness, the…
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