Podcast

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  31st Mar 2021

  What Types Of Resistance Bands Should You Buy

  The market of resistance bands can be rather confusing sometimes. There are a bunch of choices. Flat bands, loop bands, stackable bands, leg bands, and the list goes on. Each style band has an appl…

  Published by Trevor Theismann

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• 

  26th Mar 2021

  How I Use Resistance Bands At Home To Stay In Shape - Men’s Workouts

  I have been training for over 20 years now. It has been in different formats. My earlier years were training towards athletic performance as I was a college athlete, and since have moved on to stay…

  Published by Trevor Theismann

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