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Podcast

  • Fusion STP Core Stability

    22nd Nov 2021

    Fusion STP Core Stability

    FUSION STP CORE STABILITY  Workout TipsMount Fusion Cables properly.Repetitions must be completed to failure.Find the bottom of the lunge before moving from side to side.Increase the weight for…

    Published by Trevor Theismann

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  • Fusion STP Back Lats & Biceps

    22nd Nov 2021

    Fusion STP Back Lats & Biceps

    FUSION STP BACK-LATS-BICEPS FUSION STP BICEPS  Workout TipsMount Fusion Cables properly.Repetitions must be completed to failure.Don't curl your wrists during pulling movements.Pull your should…

    Published by Trevor Theismann

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  • Fusion STP Legs & Abs

    22nd Nov 2021

    Fusion STP Legs & Abs

    FUSION STP LEGS AND ABS  Workout TipsMount Fusion Cables properly.Complete squats with proper hip alignment.Accelerate up during squat and lunges.Train abs with the same intensity as any other m…

    Published by Trevor Theismann

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  • Fusion STP Chest And Triceps

    22nd Nov 2021

    Fusion STP Chest And Triceps

    FUSION STP CHEST FUSION STP TRICEPS   Workout Tips Mount Fusion Cables properly. Repetitions must be completed to failure. Focus on bringing your elbows togethe…

    Published by Trevor Theismann

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