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Fusion STP Upper/Lower Chest & Fusion Triceps

Fusion STP Upper/Lower Chest & Fusion Triceps

Published by Trevor Theismann on 25th Nov 2021

FUSION STP UPPER AND LOWER CHEST

  

FUSION STP TRICEPS

 

Workout Tips

  • Mount Fusion Cables properly.
  • Repetitions must be completed to failure.
  • Keep an upright position while training
  • Intensity is key. Maintain full range of motion and reach for extension.
  • Increase the resistance level to fail in the rep ranges provided in the videos.

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