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Podcast

  • Ab Workout Routines

    22nd Nov 2021

    Ab Workout Routines

    Ab Workout Routines This Ab Workout Routine is a great ab set that will work your core from different angles without having to leave your house. The Fusion Cables Home Training System is a flexible…

    Published by Trevor Theismann

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  • Fusion STP Core Stability

    22nd Nov 2021

    Fusion STP Core Stability

    FUSION STP CORE STABILITY  Workout TipsMount Fusion Cables properly.Repetitions must be completed to failure.Find the bottom of the lunge before moving from side to side.Increase the weight for…

    Published by Trevor Theismann

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  • Fusion STP Back Lats & Biceps

    22nd Nov 2021

    Fusion STP Back Lats & Biceps

    FUSION STP BACK-LATS-BICEPS FUSION STP BICEPS  Workout TipsMount Fusion Cables properly.Repetitions must be completed to failure.Don't curl your wrists during pulling movements.Pull your should…

    Published by Trevor Theismann

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  • Fusion STP Legs & Abs

    22nd Nov 2021

    Fusion STP Legs & Abs

    FUSION STP LEGS AND ABS  Workout TipsMount Fusion Cables properly.Complete squats with proper hip alignment.Accelerate up during squat and lunges.Train abs with the same intensity as any other m…

    Published by Trevor Theismann

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  • Fusion STP Chest And Triceps

    22nd Nov 2021

    Fusion STP Chest And Triceps

    FUSION STP CHEST FUSION STP TRICEPS   Workout Tips Mount Fusion Cables properly. Repetitions must be completed to failure. Focus on bringing your elbows togethe…

    Published by Trevor Theismann

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  • Mounting Fusion Cables Wall Anchors

    19th Nov 2021

    Mounting Fusion Cables Wall Anchors

    Mounting Fusion Cables Wall AnchorsMounting the fusion cables is very easy. First, place the fusion cables anchor strap on the bottom of the mount. Next place the left loop over the top end and then t…

    Published by Trevor Theismann

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  • How To Install Fusion Cables

    19th Nov 2021

    How To Install Fusion Cables

    How To Install Fusion CablesMounting the fusion cables is very easy. First, place the fusion cables anchor strap on the bottom of the mount. Next place the left loop over the top end and then the righ…

    Published by Trevor Theismann

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  • Install Fusion Cables Velocity Pro

    19th Nov 2021

    Install Fusion Cables Velocity Pro

    How To Install Fusion Cables Velocity TrainerTo set up the fusion velocity cables you will need to utilize a chain link fence. Placed two high mounds at chest level and two lower mounts at ankle heigh…

    Published by Trevor Theismann

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