Podcast

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  30th Nov 2021

  Kbands Pressure Defense

  Kbands Pressure Defense The Kbands pressure defensive drill is designed to help players develop an explosive basketball defense strategy, one that capitalizes on the power and condition of the hip f…

  Published by Trevor Theismann

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• 

  30th Nov 2021

  Kbands Basketball Press Defense

  Kbands Basketball Press Defense Effective basketball drills for guards usually focus on skill development in a few core areas. First, they help players build light speed reflexes in response to ch…

  Published by Trevor Theismann

  Read The Article