Podcast

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  15th Dec 2021

  New Agility Ladder Drill For Young Athletes To Improve Their Speed

  New Agility Ladder Drill For Young Athletes To Improve Their Speed It’s important that you continue to find new speed and agility drills. Keep things fresh and interesting as you progress through yo…

  Published by Trevor Theismann

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  10th Dec 2021

  Kids Football Drills | 2 Step Sprint Out

  Kids Football Drills For Speed and Agility | 2 Step Sprint Out While athletes are young their bodies are still growing. This makes it difficult, and in some cases counterproductive, to have youth at…

  Published by Trevor Theismann

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