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Podcast

  • How To Set Up and Utilize The Victory Ropes

    19th Nov 2021

    How To Set Up and Utilize The Victory Ropes

    How To Set Up and Utilize The Victory RopesVictory Ropes are a multi functional, dynamic, piece of fitness equipment. Athletes can use the Victory Ropes to increase speed, agility, strength, and explo…

    Published by Trevor Theismann

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  • Mounting Fusion Cables Wall Anchors

    19th Nov 2021

    Mounting Fusion Cables Wall Anchors

    Mounting Fusion Cables Wall AnchorsMounting the fusion cables is very easy. First, place the fusion cables anchor strap on the bottom of the mount. Next place the left loop over the top end and then t…

    Published by Trevor Theismann

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  • How To Install Fusion Cables

    19th Nov 2021

    How To Install Fusion Cables

    How To Install Fusion CablesMounting the fusion cables is very easy. First, place the fusion cables anchor strap on the bottom of the mount. Next place the left loop over the top end and then the righ…

    Published by Trevor Theismann

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  • Install Fusion Cables Velocity Pro

    19th Nov 2021

    Install Fusion Cables Velocity Pro

    How To Install Fusion Cables Velocity TrainerTo set up the fusion velocity cables you will need to utilize a chain link fence. Placed two high mounds at chest level and two lower mounts at ankle heigh…

    Published by Trevor Theismann

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  • How To Install The Reactive Stretch Cord

    19th Nov 2021

    How To Install The Reactive Stretch Cord

    How to Set Up the Reactive Stretch Cord The Reactive Stretch Cord is one of the most versatile pieces of equipment in the Kbands line of resistance training tools. This simple but powerful gear can b…

    Published by Trevor Theismann

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  • How to Install the KB Duo Suspension Straps

    19th Nov 2021

    How to Install the KB Duo Suspension Straps

    How to Use the KB DuoIn this video, Trevor Theismann from Kbands Training.com shows users how to install and adjust the KB Duo suspension system in any home, office, gym, or outdoor workout location.…

    Published by Trevor Theismann

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  • How to Put on Kbands

    19th Nov 2021

    How to Put on Kbands

    How to Put on Kbands In the video below, follow along as Trevor Theismann explains the contents of your Kbands kit and demonstrates how to attach the Kbands straps and elastic bands around the upper…

    Published by Trevor Theismann

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  • Shoulder Pain | Shoulder Exercises

    19th May 2020

    Shoulder Pain | Shoulder Exercises

    Shoulder Injury or Soreness Often times baseball players injure their shoulders before any other body part. The shoulder is a movable joint with more range of motion than any other joint in the bo…

    Published by Trevor Theismann

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