23rd May 2023
Happy Gilmore Baseball Hitting Drills: Swing Like the Pros Positioning and explosion in the lower half of the body are vital aspects of a successful baseball swing, and these elements of hitting…
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6th Dec 2021
General Speed Training In order for any part of the body to move faster a few things must happen. First, the body must be put in a situation where it must move those muscles faster than normal. This…
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3rd Dec 2021
Baseball Swing: Rhythm of Three Drill Off season training sessions provide an excellent time to bring baseball players to the plate or the tee and refresh minor issues that may have affected the sta…
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