Podcast

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  30th Dec 2021

  Defensive Back Warrior Runs | Football Agility Training

  Defensive Back Warrior Runs | Football Agility Training To improve upon agility defensive backs drills which mimic game like plays, and that will help to condition and train the body to move smoothl…

  Published by Trevor Theismann

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  21st Dec 2021

  Defensive Soccer Speed Drills

  Defensive Soccer Speed Drills On the soccer field, a strong defensive game demands powerful reflexes, quick turns, and drive in the hips, legs and core. Soccer defensive drills like the one demonstr…

  Published by Trevor Theismann

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