Podcast

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  7th Dec 2021

  Cone Drill FX | Speed and Agility Training

  CONE DRILL FX AGILITY TRAINING | WORKOUT NOW If you are an athlete looking to build explosive acceleration, deceleration, with more body control during your sport, then Cone Drill FX is what you nee…

  Published by Trevor Theismann

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  29th Jun 2021

  How To Become A Better Defensive Back | Misdirection L-Drill

  Why Do Defensive Backs Need Special Speed And Agility Training?Football is a game which has team work and superior athletic skills as its core premise. All the football players in a team play at diffe…

  Published by Trevor Theismann

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