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Kbands Speed 101 Walkthrough - A Detailed Outline To Help You - The Trevor Theismann Show 1031

Kbands Speed 101 Walkthrough - A Detailed Outline To Help You - The Trevor Theismann Show 1031

Published by Trevor Theismann on 26th Apr 2022

This is a speed 101 walkthrough. You receive speed 101 with an order of kbands. This is a great speed and agility workout that you can incorporate in season or out of season. Follow along as I detail the specific movements and techniques required to get the best results. I shed light on a lot of questions I've received from customers over the years and will be happy to answer any of your questions in the comments below the video.

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Click here to view Speed 101

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