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1 Stretch That Will Change Your Life - Seriously

1 Stretch That Will Change Your Life - Seriously

Published by Trevor Theismann on 8th Sep 2022

Episode 2009 - I learned about this shoulder stretch about a decade ago. I utilize it nearly every single day to make my shoulders operate properly. Anytime I come across someone that has some nagging shoulder pain, without serious damage, I mentioned this stretch to them. Nearly every single time within a week or two that person explains to me other shoulder feels miraculously better. Give this shoulder stretch a try. Maybe it will change your life too.

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