Podcast

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  10th Dec 2021

  Building Foot Speed and Range | Baseball Hands and Foot Speed Drill

  Building foot speed and Range | Baseball Hands and Foot Speed Drill Having range in the game of baseball is essential to an infielder’s success in the game. Infielders must be able to move explosive…

  Published by Trevor Theismann

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  8th Dec 2021

  Sports Training Reaction Drill | Chaos Ladder Drill Catches

  Sports Training Reaction Drill | Chaos Ladder Drill Catches The Speed And Agility Ladder is a great training tool for increasing quickness and footwork. When using the Speed And Agility Ladder it is…

  Published by Trevor Theismann

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