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How Young Is Too Young To Start Training - The Trevor Theismann Show 1009

How Young Is Too Young To Start Training - The Trevor Theismann Show 1009

Published by Trevor Theismann on 28th Jan 2022

I get this question several times a year. Whether it be by email, or a phone call, parents want to know when they can start training their kids. Often times, I find that parents are beginning a little too early with most of their athletes. In this video I will go through my recommendations on how to know when your child is ready to start training. There are lots of things you can do without weights in these early stages and other things to consider.

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