Hamstring Injured? Do This

Hamstring Injured? Do This

Published by Trevor Theismann on 31st Aug 2022

Episode 2004 - If you have a slight strain or pulled hamstring check out this video. I'll walk you through some simple exercises and stretches that you can complete until the pain goes away. Don't just wait around on a pulled hamstring. Get it moving, increase blood flow, and you'll see that it will function like normal sooner than you think.

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