Abs Workouts


Fusion Cables Abs

Fusion Cables Ab Training

When toning your abs it is important that you complete the right exercises. Resistance bands can help maximize your results by building strength in your abdominal muscles.

Equipment Used: Fusion Cables
Resistance Training Abs

Resistance Training Abs

Six pack abs don’t happen overnight, and they can’t usually be developed using a simple routine of endless crunches alone. Try the resistance training moves in this video to keep your six pack goals on track.

Equipment Used: KB Powerbands
Best Lower Ab Workouts

Best Lower Abs Workout

Use this Suspension Trainer ab strengthening exercise to increase core stability and balance in athletes. This unique sequences of exercises will also allow athletes to raise their heart rate, and challenge their full body strength.

Equipment Used: Kbands, KB Duo
Abdominal Exercise

Abdominal Exercise

Ab Exercises for a Defined Six Pack

Get a six pack and a lean, defined set of abdominals and obliques with this powerful superset of ab exercises. With the support of the Kbands, the KB Duo this total body workout can help anyone get a six pack.

Equipment Used: Kbands, KB Duo
Outdoor FX

Kbands Outdoor FX | Video Trainer

Build strength, body control and lose body fat with Kbands Outdoor FX. This outdoor workout program will allow you to train anywhere maximizing your results. No need for a gym with Kbands Outdoor FX. Take the challenge now.

Equipment Used: Kbands, KB Duo, KB Powerbands
Ripped abs using Planks

Ripped abs using Planks

In order to get a six pack and tighten the definition and depth of the connective tissue that runs across the muscles of the abs area, athletes should develop a two-fold approach.

Equipment Used: KB Duo
Dynamic strength XP

Dynamic Strength XP Strength Training

Buid explosive power with Dynamic Strength XP. Add a new element to your workouts with suspension training and push every rep to failure with the perfect amount of resistance. Start training now.

Equipment Used: KB Duo
Toned Abs

Abs Exercises for Six Pack Definition

Athletes looking for ripped, clearly defined abs may need to take their workouts beyond ordinary crunches to get the results they need. Trevor will show you a coulple exercises that will help tone your abs.

Equipment Used: Kbands
Abs Workout for a Tight Six Pack

Abs Workout for a Tight Six Pack

To develop defined six pack abs, athletes need an abs workout plan that attacks the area on two levels. First, a great abs workout relies on exercises that drive up the heart rate and offer a higher level of resistance. Second, athletes need to supplement their abs workout with a fat-burning diet plan.

Equipment Used: Kbands
Beach-Ready Six Pack Abs

Beach-Ready Six Pack Abs

Try this high intensity abs workout to build six pack abs and add tone and definition to your lower core. Repeat these three simple moves a few times a week for a stronger and leaner body line around the midsection.

Equipment Used: Kbands
Best Ab Exercise | Duo Pikes

Best Ab Exercise | Duo Pikes

KB Duo Pikes are a killer for your abs. They are Trevor's favorite ab exercise. Try them out today if you think you can hang.

Equipment Used: KB Duo
Got A Minute? Get A Six Pack

Got A Minute? Get A Six Pack

Ab exercises that tone up your midsection. Get the complete sets and reps along with a video tutorial. Get started today and tone your abs.

Equipment Used: Kbands, Medicine Ball
Sexy Abs In 5 Minutes

Sexy Abs In 5 Minutes

Looking for a flat stomach that crunches can’t provide? Try these abdominal exercises with the added resistance of the KB Powerbands.

Equipment Used: KB Powerbands
Six Pack Abs | Workout And Get Ripped

Six Pack Abs | Workout And Get Ripped

Ready to tone and tighten your core? Try this five minute ab workout. These three ab exercises can help build strength the torso and support the development of six pack abs.

Equipment Used: Kbands

 

Abs Training Equipment