Blog posts

VICTORY ROPES POWER | STRENGTH AND CONDITIONINGThe Victory Ropes Power Trainer is designed to build strength in your hips and core leading to a faster start and a more efficient...

VICTORY ROPES FORCE | CORE WORKOUTForce is an intense conditioning digital trainer that will push your body to the limits. Double up the Victory Ropes for up to 40 feet...

VICTORY ROPES CONDITIONING DOUBLES | WORKOUT NOWThe Victory Ropes Conditioning Doubles is an intense Digital trainer designed to build endurance and condition your muscles for athletic competition. Connect two Victory...

The Rejuvenate Stretching Sequence The Rejuvenate Stretching Sequence will help stretch your entire body through static compression holds and deep tissue massage techniques. For each body position you will roll...

DYNAMIC STRENGTH XP | WORKOUT NOW If you are looking to build strength then training with the KB Duo and the Dynamic Strength XP training system is exactly what you...

Jump30 Cheerleading Training Video Jump30 is a jump height training DVD that will increase your performance in as few as 3 sessions. Trevor Theismann uses Kbands to strengthen your legs...

FUSION STP SHOULDERS AND BACK  FUSION STP BICEPS Workout Tips Mount Fusion Cables properly.Repetitions must be completed to failure.Good form during shoulder exercises is essential.Pay attention to weaknesses leading to uneven arms.Increase...

Running Resistance Bands For Speed Training Speed training can always be optimized with resistance bands. Listed in the video below you will see resistance bands for the upper body and...

How To Set Up and Utilize The Victory RopesVictory Ropes are a multi functional, dynamic, piece of fitness equipment. Athletes can use the Victory Ropes to increase speed, agility, strength,...