Blog posts

FUSION STP UPPER AND LOWER CHEST  FUSION STP TRICEPS Workout Tips Mount Fusion Cables properly.Repetitions must be completed to failure.Keep an upright position while trainingIntensity is key. Maintain full range of motion...

Fusion STP Weekly Workouts Chest And Triceps Take your chest to the next level with Fusion Chest and Triceps. Fusion Chest is all about power pushing. Set up your Fusion...

FUSION STP CORE STABILITY  Workout TipsMount Fusion Cables properly.Repetitions must be completed to failure.Find the bottom of the lunge before moving from side to side.Increase the weight for abdominal sets.Increase...

FUSION STP BACK-LATS-BICEPS FUSION STP BICEPS  Workout TipsMount Fusion Cables properly.Repetitions must be completed to failure.Don't curl your wrists during pulling movements.Pull your shoulder blades together with good posture.Pay attention...

FUSION STP LEGS AND ABS  Workout TipsMount Fusion Cables properly.Complete squats with proper hip alignment.Accelerate up during squat and lunges.Train abs with the same intensity as any other muscle group.Incorporate...

FUSION STP CHEST FUSION STP TRICEPS   Workout Tips Mount Fusion Cables properly. Repetitions must be completed to failure. Focus on bringing your elbows together for more activation. Complete both...

FUSION STP SHOULDERS AND BACK  FUSION STP BICEPS Workout Tips Mount Fusion Cables properly.Repetitions must be completed to failure.Good form during shoulder exercises is essential.Pay attention to weaknesses leading to uneven arms.Increase...