Ballistic Bands Resistance Levels
- Yellow (.25” x 41”) 2-15 lbs
- Red (.5” x 41”) 5-35 lbs
- Black (.75” x 41”) 10-50 lbs
- Purple (1.2” x 41”) 25-80 lbs
- Green (1.75” x 41”) 50-120 lbs
- Blue (2.5” x 41”) 60-150 lbs
- Orange (3.25” x 41”) 70-180 lbs
Kbands Training
Kbands Ballistic Cross Training Resistance Bands are an essential training tool for all athletes. Each durable resistance band level offers a variety of exercises that you can complete such as: assisted pull-ups, drag sprints, manual resisted hamstring curls, and many more.
The Kbands Ballistic Bands include six powerful resistance levels with an option for an additional band for advanced strength users. With 2-180 pounds of resistance you will be able to use these bands to maximize your strength gains with every exercise.

Optimize every cross training and strength workout with Ballistic Bands. Complete drop sets, assisted pull-ups, and explosive power exercises during Ballistic Bands STP. Next, take your core training to the next level with Ballistic Shred. With modified lemon squeezers, oblique pulls, and plank extensions you will take your training to the next level.

The Ballistic Bands offer a variety of applications. Not only will the Ballistic Bands improve your strength, but they are also a great training tool for rehab exercises and mobility. During Ballistic Rehab you will complete exercises to strengthen your hamstrings, ankles, and shoulders to help recover from or prevent an injury. During Ballistic Mobility Stretch you'll be working for range of motion and flexibility.
Every order is backed by our 30-day money-back guarantee. If it’s not the right fit, send it back within 30 days for a refund. Train with confidence—if you need to return it, we’ll make it easy.
Orders ship from our warehouse in 1–2 business days. At checkout you can choose Priority (1–3 business days) or Standard (2–4 business days) delivery. Need to return something? You’re covered by our 30-day money-back guarantee.
Find answers to some of the most common questions.
Each product page lists exactly what is included with that item. Many Kbands Training products include downloadable digital training programs, workout guidance, or access to our drill library. Replacement parts and accessories may include only the item shown, so review the product description before ordering.
Choose the option that lets you keep smooth, controlled reps and clean form. If you cannot maintain form for 10–15 reps or 20–30 seconds during drills, start lighter. If the movement feels too easy, move up to a higher resistance level.
Both. Kbands Training products are built for athletic performance, fitness training, and lower-body activation. Many products work well for youth athletes, teens, adults, and advanced users when the right resistance level is selected.
Many Kbands Training products include downloadable training programs or workout guidance. You can also use our training articles and video drill library to build routines by sport, goal, or training day.
Orders ship from our warehouse in 1–2 business days. At checkout you can choose Priority (1–3 business days) or Standard (2–4 business days) delivery.
Every order is backed by our 30-day money-back guarantee. If it’s not the right fit, return it within 30 days for a refund.
Yes. Automatic bulk discounts are available at checkout: 10% off $25+, 15% off $200+, and 20% off $800+. Coaches, trainers, gyms, and teams can also contact us for help choosing the right setup, placing larger orders, using a purchase order, or receiving an invoice.
Your cart is currently empty.
Start Shopping