Episode 1090 - Don't throw away your speed parachutes. As more training methods are utilized to train athletes for speed, one item that you shouldn't throw away is the speed training parachute. It definitely has its downsides. If weather conditions and wind is not right, then they can be very ineffective. However, training in the right conditions can greatly improve your top end speed. Athletes should utilize the Kbands Training Speed Parachutes to enhance the last leg of their sprint. By building endurance and proper form through resistance, athletes will feel the difference.
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