Kbands Training

Kbands Speed and Agility Ladder

$19.99
Shipping calculated at checkout.

Speed and Agility Ladder

Improve Footspeed and Body Control

If you are looking to compete with faster feet and more explosive body control then our Speed and Agility Ladder will be a great addition to your training. With hundreds of different step sequences you will add variety to your workouts and build foot speed fast. Just 15 minutes 2-3 times a week is all you need to begin changing the way you move with the Speed and Agility Ladder. In addition to your Speed and Agility Ladder you will receive 1-2-3 Reaction Pro. This program is a complete ladder trainer sure to give you big results.


Speed Ladder Includes


  • 15 Foot Speed Ladder.
  • 11 Rungs
  • Travel Bag Included.
  • 1-2-3 Reaction Pro FREE.

Enhance Your Results With Kbands

Utilize the power of Kbands to enhace your results training with the Speed and Agility Ladder. Throughout every resisted ladder drill you will optimize your results building foot speed and lateral quickness.

Combine resisted and un-resisted sets to optimize muslce activation for enhanced results.


  • Enhance both lateral and linear muscle activation.
  • Build hip strength while building foot speed.
  • Feather like feeling with un-resisted sets.
1-2-3 Reaction Pro Digital Trainer

1-2-3 Reaction Pro INCLUDED WITH YOUR ORDER FREE

Every Kbands Speed and Agility Ladder comes with our complete 3 step ladder training sequence 1-2-3 Reaction Pro. With a combination of high knee movements both forward and laterally you will build hip flexor strength for improved running speed. Next you will focus on dynamic quick step movements to improve foot speed in high traffic areas. Finally you will finish your training session improving one legged power and control.

Stunt Training With Kbands


  • Increase Foot Speed.
  • Hip Flexor Explosiveness.
  • One legged Power.
30-Day Guarantee

Every order is backed by our 30-day money-back guarantee. If it’s not the right fit, send it back within 30 days for a refund. Train with confidence—if you need to return it, we’ll make it easy.
SHIPPING & RETURNS

Orders ship from our warehouse in 1–2 business days. At checkout you can choose Priority (1–3 business days) or Standard (2–4 business days) delivery. Need to return something? You’re covered by our 30-day money-back guarantee.

FREQUENTLY ASKED QUESTIONS

Find answers to some of the most common questions.

What’s included with my order?

Each product page lists exactly what is included with that item. Many Kbands Training products include downloadable digital training programs, workout guidance, or access to our drill library. Replacement parts and accessories may include only the item shown, so review the product description before ordering.
How do I choose the right option, size, or resistance?

Choose the option that lets you keep smooth, controlled reps and clean form. If you cannot maintain form for 10–15 reps or 20–30 seconds during drills, start lighter. If the movement feels too easy, move up to a higher resistance level.
Are Kbands products for beginners or athletes?

Both. Kbands Training products are built for athletic performance, fitness training, and lower-body activation. Many products work well for youth athletes, teens, adults, and advanced users when the right resistance level is selected.
Do you include workouts or a training plan?

Many Kbands Training products include downloadable training programs or workout guidance. You can also use our training articles and video drill library to build routines by sport, goal, or training day.
When will my order ship?

Orders ship from our warehouse in 1–2 business days. At checkout you can choose Priority (1–3 business days) or Standard (2–4 business days) delivery.
What is your return policy?

Every order is backed by our 30-day money-back guarantee. If it’s not the right fit, return it within 30 days for a refund.
Do you offer team or bulk pricing?

Yes. Automatic bulk discounts are available at checkout: 10% off $25+, 15% off $200+, and 20% off $800+. Coaches, trainers, gyms, and teams can also contact us for help choosing the right setup, placing larger orders, using a purchase order, or receiving an invoice.