Ballistic Bands Resistance Levels
- Yellow (.25” x 41”) 2-15 lbs
- Red (.5” x 41”) 5-35 lbs
- Black (.75” x 41”) 10-50 lbs
- Purple (1.2” x 41”) 25-80 lbs
- Green (1.75” x 41”) 50-120 lbs
- Blue (2.5” x 41”) 60-150 lbs
- Orange (3.25” x 41”) 70-180 lbs
Kbands Training
Ballistic Bands (Pull Up Assist, Strength, Stretch Bands)
$4.99
/
Shipping calculated at checkout.
Kbands Ballistic Bands (Cross Training Resistance Bands)
Increase Strength, Power, and MobilityKbands Ballistic Cross Training Resistance Bands are an essential training tool for all athletes. Each durable resistance band level offers a variety of exercises that you can complete such as: assisted pull-ups, drag sprints, manual resisted hamstring curls, and many more.
The Kbands Ballistic Bands include six powerful resistance levels with an option for an additional band for advanced strength users. With 2-180 pounds of resistance you will be able to use these bands to maximize your strength gains with every exercise.
Free Digital Training Programs With Your Ballistic Bands
- Ballistic STP Digital Trainer
- Ballistic Rehab Digital Trainer
- Ballistic Mobility Stretch Digital Trainer
- Ballistic Shred Digital Trainer
BUILD STRENGTH AND POWER
Ballistic Bands STP and Shred Digital TrainersOptimize every cross training and strength workout with Ballistic Bands. Complete drop sets, assisted pull-ups, and explosive power exercises during Ballistic Bands STP. Next, take your core training to the next level with Ballistic Shred. With modified lemon squeezers, oblique pulls, and plank extensions you will take your training to the next level.
- Assisted Pull Ups
- Increase Strength
- Build a more powerful leg drive.
- Up to 180 lbs of Resistance In Just One Band
- Dynamic Core Training
REHAB AND RANGE OF MOTION
Ballistic Bands Rehab and Mobility Stretch Digital TrainersThe Ballistic Bands offer a variety of applications. Not only will the Ballistic Bands improve your strength, but they are also a great training tool for rehab exercises and mobility. During Ballistic Rehab you will complete exercises to strengthen your hamstrings, ankles, and shoulders to help recover from or prevent an injury. During Ballistic Mobility Stretch you'll be working for range of motion and flexibility.
- Range of Motion
- Stretching
- Shoulder, Hamstring, and Ankle Rehab
30-Day Guarantee
Every order is backed by our 30-day money-back guarantee. If it’s not the right fit, send it back within 30 days for a refund. Train with confidence—if you need to return it, we’ll make it easy.
SHIPPING & RETURNS
Orders ship from our warehouse in 1–2 business days. At checkout you can choose Priority (1–3 business days) or Standard (2–4 business days) delivery. Need to return something? You’re covered by our 30-day money-back guarantee.
){kind=link}
Built for Real Performance Training
Watch how our training gear fits sport and fitness—anywhere you train. Built to perform since 2009.
Train the Way You Move
Kbands Training gear is built for natural range of motion—so you can sprint, shuffle, jump, and lift without changing how you train. Whether your goal is sports speed or everyday fitness, you’re using tools trusted by thousands of five-star reviews across our products and store.
FREQUENTLY ASKED QUESTIONS
Find answers to some of the most common questions.
What’s included with my order?
Each product page lists exactly what’s included. Many items and bundles also come with access to digital training programs you can download, plus our drill library with hundreds of videos organized by sport and goal.
How do I choose the right option/size/resistance?
Start with the option that lets you keep smooth, controlled reps and clean form. If you can’t maintain form for 10–15 reps (or 20–30 seconds on drills), go lighter. If it feels too easy, move up a level.
Is this for beginners or athletes?
Both. Kbands Training products are designed for athletic performance and fitness training, and most gear is great for ages 7+. Many bundles include different resistance levels so you can start easy and progress.
Do you include workouts or a training plan?
Yes—many products include downloadable training programs with a clear schedule you can follow. You can also use our training articles and video drill library to build routines by sport, goal, or training day.
When will my order ship?
Orders ship from our warehouse in 1–2 business days. At checkout you can choose Priority (1–3 business days) or Standard (2–4 business days) delivery.
What is your return policy?
Every order is backed by our 30-day money-back guarantee. If it’s not the right fit, return it within 30 days for a refund.
Do you offer team or bulk pricing?
Yes. Coaches, trainers, gyms, and teams can contact us for bulk ordering and custom pricing—we’ll help you choose the right setup.