Kbands Training
Extra Upper Body Resistance Bands (KB PowerBands)
Choose your level of Resistance
Select which resistance band you would like. If you would like multiple colors you must add a specific color to your cart and then repeat the process selecting a different color.
Light Resistance (Yellow Bands 4ft - 5 lbs): For young athletes and adults weighing less than 110 lbs who are just starting out.
Beginner Resistance (Green Bands 4ft - 7 lbs): For youth and adult beginners.
Strong Resistance (Red Bands 4ft - 10 lbs): Recommended for adults who are currently exercising regularly.
Power Resistance (Blue Bands 4ft -15 lbs): For advanced individuals training for strength.
Advanced Strength Resistance (Black Bands 4ft - 25 lbs): For experienced individuals needing as much resistance as possible to maximize gains.
30-Day Guarantee
Every order is backed by our 30-day money-back guarantee. If it’s not the right fit, send it back within 30 days for a refund. Train with confidence—if you need to return it, we’ll make it easy.
SHIPPING & RETURNS
Orders ship from our warehouse in 1–2 business days. At checkout you can choose Priority (1–3 business days) or Standard (2–4 business days) delivery. Need to return something? You’re covered by our 30-day money-back guarantee.
FREQUENTLY ASKED QUESTIONS
Find answers to some of the most common questions.
What’s included with my order?
Each product page lists exactly what is included with that item. Many Kbands Training products include downloadable digital training programs, workout guidance, or access to our drill library. Replacement parts and accessories may include only the item shown, so review the product description before ordering.
How do I choose the right option, size, or resistance?
Choose the option that lets you keep smooth, controlled reps and clean form. If you cannot maintain form for 10–15 reps or 20–30 seconds during drills, start lighter. If the movement feels too easy, move up to a higher resistance level.
Are Kbands products for beginners or athletes?
Both. Kbands Training products are built for athletic performance, fitness training, and lower-body activation. Many products work well for youth athletes, teens, adults, and advanced users when the right resistance level is selected.
Do you include workouts or a training plan?
Many Kbands Training products include downloadable training programs or workout guidance. You can also use our training articles and video drill library to build routines by sport, goal, or training day.
When will my order ship?
Orders ship from our warehouse in 1–2 business days. At checkout you can choose Priority (1–3 business days) or Standard (2–4 business days) delivery.
What is your return policy?
Every order is backed by our 30-day money-back guarantee. If it’s not the right fit, return it within 30 days for a refund.
Do you offer team or bulk pricing?
Yes. Automatic bulk discounts are available at checkout: 10% off $25+, 15% off $200+, and 20% off $800+. Coaches, trainers, gyms, and teams can also contact us for help choosing the right setup, placing larger orders, using a purchase order, or receiving an invoice.