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Athlete Performance Pack (DVD's)

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  • Become A Faster, Stronger, and More Powerful Athlete Today! Kbands Sold Separately.
RRP: $39.95
$19.99 (You save $19.96)
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Ships 1 - 2 business days.
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 Product Description

ATHLETE PERFORMANCE PACK TRAINING PROGRAM

TRAIN LIKE THE PROS. INCREASE SPEED, AGILITY AND VERTICAL

Athletes of all ages looking for the edge above their competition, our Athlete Performance Pack is for you. Receive one-on-one training from a Strength and Conditioning Coach in your own living room or wherever you decide to train. This package includes college level test outs, 5 training DVD's, and your very own set of leg resistance bands, kbands. Kids and athletes of all ages will become faster, stronger, jump higher, and become more agile with improved body control. Trevor Theismann's formula for success encourages muscle activation in the sport specific fashion you need.

Athlete Performance Pack

  • Build Speed (Average .2 - .5 decrease in 40 times)
  • Increase Vertical (Average increases 2-5 inches)
  • Improve Agility (Average .3 decrease in 3 Cone)

DOWNLOADS AND DVD's

Digital Download

  • Test Out: 3 Cone Drill 
  • Test Out: 40 Yard Dash
  • Test Out: 5/10/5
  • Foot Speed & Lateral Quickness
  • Footwork & Vertical Leap
  • Core Stability & Power
  • Dynamic Core Strength
  • Dynamic Warm Up
  • Sprint Speed & Starts
  • Dynamic Sprint Work
  • Stretch  

- Athlete Performance Workout Guide Download

- Download Instruction Guide

- Add Kbands To Your Order For Only $29.95

5 Training DVDs

-Test Out-
  • 3 Cone Drill 
  • 40 Yard Dash
  • 5/10/5
-Agility & Vertical Training-
  • Foot Speed & Lateral Quickness
  • Footwork & Vertical Leap
-Speed Training-
  • Sprint Speed & Starts
  • Dynamic Sprint Work
-Dynamic Warm Up & Flexibility-
  • Dynamic Warm Up
  • Stretch
-Core Training-
  • Core Stability & Power
  • Dynamic Core Strength 

- Athlete Performance Workout Guide Download

- Add Kbands To Your Order For Only $29.95

PLUS A FREE DIGITAL DOWNLOAD OF ALL THE WORKOUTS FOR MOBILE USE ON YOUR PHONE OR COMPUTER 

Athlete Perfomance Pack Benefits In 5 Weeks

Trevor Theismann's program not only will make you faster and jump higher, his core building techniques will increase your performance by putting each athlete's strengths together for an overall stronger more effective moving athlete. With every training session you will get a taste of what next level training is all about through agility drills and upper level speed building sprint work. SAVE MONEY WITH THE COMBO PACK AND RECEIVE BANDS AS WELL AS THE DVD's.

 

 Product Reviews

Showing reviews 1-10 of 52 | Next

  1. Impressed

    Posted by Unknown on 24th Dec 2016

    I love this program my speed has increased and my vertical . I was running a 5.10 in the 40 I'm now running a 4.98 I'm looking to get it down to a 4.6 or faster I can't wait for football next year.


  2. Speed

    Posted by Unknown on 13th Jun 2015

    THIS TRAINING PROGRAM WORKED. I'M RUNNING FASTER THEN I DID LAST SEASON.


  3. Decreased my 40

    Posted by Brandon on 24th Mar 2015

    I decreased my 40 from a 5.2-4.8. I am hoping that I can do the same and get around a 4.3 by the end of the summer.


  4. Hard workout

    Posted by Danan on 8th Jan 2015

    I am 15 years old and this is one of the hardest workouts I have ever done. It's not a bad thing though because you get to do different workouts each day. It's hard though. I just know every work out I'm going to get better and faster. So far I've been doing it for three weeks and I'm arty down .2 off my 40. I hope that at the end weeks I'll be even faster.


  5. Training is just what i needed

    Posted by Matt on 12th Dec 2014

    I have gone through the five weeks now and went from a 4.8 to a 4.6. Great results. Now im going to do it again.


  6. college athlete

    Posted by Z on 24th Sep 2014

    I'm a college athlete and went through the five week training program before football season. The results have been great. I am running faster and have much better control over my speed and side to side quickness.


  7. Just What I Needed

    Posted by Ron on 17th Jul 2014

    Getting ready for football season. This training program is a killer. Great conditioning and plyometric work. After 5 weeks my 40 has gone from a 4.7 to a 4.4. Very happy and ready for the next season.


  8. 4.9 to 4.4

    Posted by Kieth on 9th Jul 2014

    40 time went from a 4.9 to a 4.4. :)


  9. fast shipping

    Posted by Bill on 24th Jun 2014

    Selected standard shipping and received my package in 2 days.


  10. 5 weeks of wow

    Posted by Terry on 23rd Jun 2014

    My 14 year old just finished five weeks and decreased his 40 time from a 4.9 to a 4.6. Very excited.


Showing reviews 1-10 of 52 | Next

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