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Athlete Performance Pack (DVD's)

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  • Become A Faster, Stronger, and More Powerful Athlete Today! Kbands Sold Separately.
RRP: $39.95
$19.99 (You save $19.96)
Availability:
Ships 1 - 2 business days.
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 Product Description

ATHLETE PERFORMANCE PACK TRAINING PROGRAM

TRAIN LIKE THE PROS. INCREASE SPEED, AGILITY AND VERTICAL

Athletes of all ages looking for the edge above their competition, our Athlete Performance Pack is for you. Receive one-on-one training from a Strength and Conditioning Coach in your own living room or wherever you decide to train. This package includes college level test outs, 5 training DVD's, and your very own set of leg resistance bands, kbands. Kids and athletes of all ages will become faster, stronger, jump higher, and become more agile with improved body control. Trevor Theismann's formula for success encourages muscle activation in the sport specific fashion you need.

Athlete Performance Pack

  • Build Speed (Average .2 - .5 decrease in 40 times)
  • Increase Vertical (Average increases 2-5 inches)
  • Improve Agility (Average .3 decrease in 3 Cone)

DOWNLOADS AND DVD's

Digital Download

  • Test Out: 3 Cone Drill 
  • Test Out: 40 Yard Dash
  • Test Out: 5/10/5
  • Foot Speed & Lateral Quickness
  • Footwork & Vertical Leap
  • Core Stability & Power
  • Dynamic Core Strength
  • Dynamic Warm Up
  • Sprint Speed & Starts
  • Dynamic Sprint Work
  • Stretch  

- Athlete Performance Workout Guide Download

- Download Instruction Guide

- Add Kbands To Your Order For Only $29.95

5 Training DVDs

-Test Out-
  • 3 Cone Drill 
  • 40 Yard Dash
  • 5/10/5
-Agility & Vertical Training-
  • Foot Speed & Lateral Quickness
  • Footwork & Vertical Leap
-Speed Training-
  • Sprint Speed & Starts
  • Dynamic Sprint Work
-Dynamic Warm Up & Flexibility-
  • Dynamic Warm Up
  • Stretch
-Core Training-
  • Core Stability & Power
  • Dynamic Core Strength 

- Athlete Performance Workout Guide Download

- Add Kbands To Your Order For Only $29.95

PLUS A FREE DIGITAL DOWNLOAD OF ALL THE WORKOUTS FOR MOBILE USE ON YOUR PHONE OR COMPUTER 

Athlete Perfomance Pack Benefits In 5 Weeks

Trevor Theismann's program not only will make you faster and jump higher, his core building techniques will increase your performance by putting each athlete's strengths together for an overall stronger more effective moving athlete. With every training session you will get a taste of what next level training is all about through agility drills and upper level speed building sprint work. SAVE MONEY WITH THE COMBO PACK AND RECEIVE BANDS AS WELL AS THE DVD's.

 

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