Blog posts
March 11, 2026
1 Stretch That Will Change Your Life - Seriously
Episode 2009 - I learned about this shoulder stretch about a decade ago. I utilize it nearly every single day to make my shoulders operate properly. Anytime I come across...
2 Unique Exercises From Bob and Brad Physical Therapists
Episode 1081 - The Bob and Brad Physical Therapist Show is like watching your dad and his best buddy drink beers and teach you things. It really is pretty great....