Blog posts

Soccer Shooting Drills | Kbands Soccer Drills A strategic, well developed approach to the offensive game can make all the difference on the soccer field, and a set of soccer...

Basketball Drills for Guards: 5 Point Shooting Drill For Guards During close, intense game situations, the scoring area can become unpredictable, and as a player lines up for a jump...

Basketball Spot Shooting Drill | Resisted Jump Shooting When training for basketball it is important to keep drills as sport specific as possible. Often times in the game of basketball...

Kbands V Cut Basketball Shooting Drills The V cut jump shot is the simple shooting maneuver that lies at the heart of the Kbands V Cut Shooting Drill. Like most...

Kbands Baseline Shooter Drill Basketball players who are working to elevate their performance against zone or man-to-man defense need to develop skill in two areas: Shooting accuracy and general agility....

Kbands Dynamic Shooter Drill As basketball players on the offense approach the net in order to receive a pass and take a shot, they have more to worry about than...