Blog posts
April 25, 2026
Cheer Stunt Training | Toe Touch | Jump Height
Improve Toe Touch | Cheer Technique Improving a cheerleaders toe touches is a matter of technique, body control, and explosiveness. A cheerleader must make sure that their technique is perfect....
Jump30 Cheerleading Jump Height Digital Trainer
Jump30 Cheerleading Training Video Jump30 is a jump height training DVD that will increase your performance in as few as 3 sessions. Trevor Theismann uses Kbands to strengthen your legs...