Blog posts

Speed and Endurance and Sport Performance Speed is the rapidity of movement and endurance is the ability to maintain that movement over a period of time without fatiguing. Increased speed...

Are you looking for a favorite drill to finish up your workout session? Tug of war conditioning drill for athletes is about the best that there is. It is far...

Episode 2018 - In today's video we will walk through the steps to properly perform a drag sprint to improve stride length. There are many factor to completing the drill...

Fitness Training To Help Athletes Stay Focused As They Fatigue Athletes should practice great conditioning drills that will help them to remain quick, agile, and alert as they progress late...

Victory Ropes Linear Doubles Conditioning Drill Performing movements which mimic those used in competition will help athletes train their bodies to be more efficient when performing these athletic movements. The...

Victory Ropes Cardio Gym Workouts For Men Your average fitness enthusiast can benefit from athletic training just as much as athletes. Although exercises may be performed at different levels it...

Bigger, Faster, Stronger Legs When athletes are training they can use bigger faster stronger partner drills to make the most of their training time. Athletes can use the Kbands Leg...

Most Effective Workout For Improving Power and Speed The Victory Ropes and Kbands Leg Resistance Bands are two pieces of athletic resistance training equipment which can turn a simple drill...

VICTORY ROPES CONDITIONING DOUBLES | WORKOUT NOWThe Victory Ropes Conditioning Doubles is an intense Digital trainer designed to build endurance and condition your muscles for athletic competition. Connect two Victory...