Blog posts

March 17, 2026
How To Set Up and Utilize The Victory Ropes

How To Set Up and Utilize The Victory RopesVictory Ropes are a multi functional, dynamic, piece of fitness equipment. Athletes can use the Victory Ropes to increase speed, agility, strength,...

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Mounting Fusion Cables Wall Anchors

Mounting Fusion Cables Wall AnchorsMounting the fusion cables is very easy. First, place the fusion cables anchor strap on the bottom of the mount. Next place the left loop over...

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How To Install Fusion Cables

How To Install Fusion CablesMounting the fusion cables is very easy. First, place the fusion cables anchor strap on the bottom of the mount. Next place the left loop over...

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Install Fusion Cables Velocity Pro

How To Install Fusion Cables Velocity TrainerTo set up the fusion velocity cables you will need to utilize a chain link fence. Placed two high mounds at chest level and...

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How To Install The Reactive Stretch Cord

How to Set Up the Reactive Stretch Cord The Reactive Stretch Cord is one of the most versatile pieces of equipment in the Kbands line of resistance training tools. This...

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How to Install the KB Duo Suspension Straps

How to Use the KB DuoIn this video, Trevor Theismann from Kbands Training.com shows users how to install and adjust the KB Duo suspension system in any home, office, gym,...

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How to Put on Kbands

How to Put on Kbands In the video below, follow along as Trevor Theismann explains the contents of your Kbands kit and demonstrates how to attach the Kbands straps and...

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Shoulder Pain | Shoulder Exercises

Shoulder Injury or Soreness Often times baseball players injure their shoulders before any other body part. The shoulder is a movable joint with more range of motion than any other...

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How To Put On The Infinity Loop Hip Bands

How To Put On The Infinity Loop Hip Bands Properly Learn how to effectively put on the Infinity Loop Bands. Using the proper weight and training area to best get...

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