Kbands Training
Kbands Cheer Bands (Leg Strength - Flexibility - Jump Height)
The Kbands Cheer Pack includes both Kbands Cheer Bands and the Stunt Strap, providing everything you need to improve your cheerleading skills and reach your full potential. Kbands Cheer Bands are designed to help you build strength and stability in your hips and core, enabling you to perform advanced stunts with ease. The Stunt Strap, on the other hand, is designed to increase your flexibility and range of motion, reducing your risk of injury and helping you achieve higher kicks.
In addition to these essential training tools, the Kbands Cheer Pack also includes the Jump30 Digital Download, a 30-minute training program that focuses on improving your flexibility, jump, and stunt-specific skills. You can access this program on your laptop, tablet, or smartphone, allowing you to train anywhere, anytime.
The Kbands Cheer Pack includes a variety of resistance bands to suit your specific training needs:
- Grey resistance bands (10 lbs)
- Light green resistance bands (15 lbs)
- Teal resistance bands (20 lbs)
- Yellow resistance bands (25 lbs)
- Red resistance bands (45 lbs)
- Orange resistance bands (65 lbs)
- Green resistance bands (85 lbs)
- Blue resistance bands (125 lbs)
- Black resistance bands (140 lbs)
By incorporating Kbands Cheer Bands into your training routine, you'll be able to increase your muscle activation and strength without ever lifting weights. This can help you improve your technical stunts, such as the toe touch, herkie, back handspring, and more. The added resistance can also help you build more explosive jumps and enhance your overall cheerleading performance.
In addition to improving your strength and flexibility, the Kbands Cheer Pack is also an excellent tool for dynamic rehab exercises for your hips, glutes, and knees. By using the Kbands Cheer Bands and Stunt Strap to warm up before competition, you'll be able to get full muscle activation, enabling you to perform at your best.
30-Day Guarantee
Every order is backed by our 30-day money-back guarantee. If it’s not the right fit, send it back within 30 days for a refund. Train with confidence—if you need to return it, we’ll make it easy.
SHIPPING & RETURNS
Orders ship from our warehouse in 1–2 business days. At checkout you can choose Priority (1–3 business days) or Standard (2–4 business days) delivery. Need to return something? You’re covered by our 30-day money-back guarantee.
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Built for Real Performance Training
Watch how our training gear fits sport and fitness—anywhere you train. Built to perform since 2009.
Train the Way You Move
Kbands Training gear is built for natural range of motion—so you can sprint, shuffle, jump, and lift without changing how you train. Whether your goal is sports speed or everyday fitness, you’re using tools trusted by thousands of five-star reviews across our products and store.
FREQUENTLY ASKED QUESTIONS
Find answers to some of the most common questions.
What’s included with my order?
Each product page lists exactly what’s included. Many items and bundles also come with access to digital training programs you can download, plus our drill library with hundreds of videos organized by sport and goal.
How do I choose the right option/size/resistance?
Start with the option that lets you keep smooth, controlled reps and clean form. If you can’t maintain form for 10–15 reps (or 20–30 seconds on drills), go lighter. If it feels too easy, move up a level.
Is this for beginners or athletes?
Both. Kbands Training products are designed for athletic performance and fitness training, and most gear is great for ages 7+. Many bundles include different resistance levels so you can start easy and progress.
Do you include workouts or a training plan?
Yes—many products include downloadable training programs with a clear schedule you can follow. You can also use our training articles and video drill library to build routines by sport, goal, or training day.
When will my order ship?
Orders ship from our warehouse in 1–2 business days. At checkout you can choose Priority (1–3 business days) or Standard (2–4 business days) delivery.
What is your return policy?
Every order is backed by our 30-day money-back guarantee. If it’s not the right fit, return it within 30 days for a refund.
Do you offer team or bulk pricing?
Yes. Coaches, trainers, gyms, and teams can contact us for bulk ordering and custom pricing—we’ll help you choose the right setup.