Kbands Training
KB-Duo (Adjustable Strength Training Straps)
The KB Duo Suspension Straps are a versatile and portable home strength training tool that helps you build muscle, improve your athletic abilities, and reach your fitness goals. These adjustable hanging straps can be easily installed in a door or hung from a secure mount, giving you the freedom to train anywhere.
Every exercise with the KB Duo Suspension Straps challenges your body control and core stability, leading to explosive results. As little as two workouts per week with the KB Duo can make a significant difference in your strength and fitness.
The KB Duo Suspension Straps come with everything you need to get started, including two adjustable hanging straps (up to 10 feet), a door mount and travel bag, two comfort grip handles, and a mounting strap. The bundle also includes access to the Dynamic Strength XP download training program, which provides sport-specific workouts and exercises to help you get the most out of your training.
Whether you're an athlete looking to build strength and power, or just looking to enhance your strength gains and shed fat, the KB Duo Suspension Straps can help you reach your goals. So why wait? Get your KB Duo Suspension Straps today and start training smarter and more effectively!
30-Day Guarantee
Every order is backed by our 30-day money-back guarantee. If it’s not the right fit, send it back within 30 days for a refund. Train with confidence—if you need to return it, we’ll make it easy.
SHIPPING & RETURNS
Orders ship from our warehouse in 1–2 business days. At checkout you can choose Priority (1–3 business days) or Standard (2–4 business days) delivery. Need to return something? You’re covered by our 30-day money-back guarantee.
Built for Real Performance Training
Watch how our training gear fits sport and fitness—anywhere you train. Built to perform since 2009.
Train the Way You Move
Kbands Training gear is built for natural range of motion—so you can sprint, shuffle, jump, and lift without changing how you train. Whether your goal is sports speed or everyday fitness, you’re using tools trusted by thousands of five-star reviews across our products and store.
FREQUENTLY ASKED QUESTIONS
Find answers to some of the most common questions.
What’s included with my order?
Each product page lists exactly what’s included. Many items and bundles also come with access to digital training programs you can download, plus our drill library with hundreds of videos organized by sport and goal.
How do I choose the right option/size/resistance?
Start with the option that lets you keep smooth, controlled reps and clean form. If you can’t maintain form for 10–15 reps (or 20–30 seconds on drills), go lighter. If it feels too easy, move up a level.
Is this for beginners or athletes?
Both. Kbands Training products are designed for athletic performance and fitness training, and most gear is great for ages 7+. Many bundles include different resistance levels so you can start easy and progress.
Do you include workouts or a training plan?
Yes—many products include downloadable training programs with a clear schedule you can follow. You can also use our training articles and video drill library to build routines by sport, goal, or training day.
When will my order ship?
Orders ship from our warehouse in 1–2 business days. At checkout you can choose Priority (1–3 business days) or Standard (2–4 business days) delivery.
What is your return policy?
Every order is backed by our 30-day money-back guarantee. If it’s not the right fit, return it within 30 days for a refund.
Do you offer team or bulk pricing?
Yes. Coaches, trainers, gyms, and teams can contact us for bulk ordering and custom pricing—we’ll help you choose the right setup.