Kbands Training
Extra Upper Body Resistance Bands (KB PowerBands)
Choose your level of Resistance
Select which resistance band you would like. If you would like multiple colors you must add a specific color to your cart and then repeat the process selecting a different color.
Light Resistance (Yellow Bands 4ft - 5 lbs): For young athletes and adults weighing less than 110 lbs who are just starting out.
Beginner Resistance (Green Bands 4ft - 7 lbs): For youth and adult beginners.
Strong Resistance (Red Bands 4ft - 10 lbs): Recommended for adults who are currently exercising regularly.
Power Resistance (Blue Bands 4ft -15 lbs): For advanced individuals training for strength.
Advanced Strength Resistance (Black Bands 4ft - 25 lbs): For experienced individuals needing as much resistance as possible to maximize gains.
30-Day Guarantee
Every order is backed by our 30-day money-back guarantee. If it’s not the right fit, send it back within 30 days for a refund. Train with confidence—if you need to return it, we’ll make it easy.
SHIPPING & RETURNS
Orders ship from our warehouse in 1–2 business days. At checkout you can choose Priority (1–3 business days) or Standard (2–4 business days) delivery. Need to return something? You’re covered by our 30-day money-back guarantee.
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Built for Real Performance Training
Watch how our training gear fits sport and fitness—anywhere you train. Built to perform since 2009.
Train the Way You Move
Kbands Training gear is built for natural range of motion—so you can sprint, shuffle, jump, and lift without changing how you train. Whether your goal is sports speed or everyday fitness, you’re using tools trusted by thousands of five-star reviews across our products and store.
FREQUENTLY ASKED QUESTIONS
Find answers to some of the most common questions.
What’s included with my order?
Each product page lists exactly what’s included. Many items and bundles also come with access to digital training programs you can download, plus our drill library with hundreds of videos organized by sport and goal.
How do I choose the right option/size/resistance?
Start with the option that lets you keep smooth, controlled reps and clean form. If you can’t maintain form for 10–15 reps (or 20–30 seconds on drills), go lighter. If it feels too easy, move up a level.
Is this for beginners or athletes?
Both. Kbands Training products are designed for athletic performance and fitness training, and most gear is great for ages 7+. Many bundles include different resistance levels so you can start easy and progress.
Do you include workouts or a training plan?
Yes—many products include downloadable training programs with a clear schedule you can follow. You can also use our training articles and video drill library to build routines by sport, goal, or training day.
When will my order ship?
Orders ship from our warehouse in 1–2 business days. At checkout you can choose Priority (1–3 business days) or Standard (2–4 business days) delivery.
What is your return policy?
Every order is backed by our 30-day money-back guarantee. If it’s not the right fit, return it within 30 days for a refund.
Do you offer team or bulk pricing?
Yes. Coaches, trainers, gyms, and teams can contact us for bulk ordering and custom pricing—we’ll help you choose the right setup.