Kbands Training

Kbands Speed and Agility Ladder

$19.99
Shipping calculated at checkout.

Speed and Agility Ladder

Improve Footspeed and Body Control

If you are looking to compete with faster feet and more explosive body control then our Speed and Agility Ladder will be a great addition to your training. With hundreds of different step sequences you will add variety to your workouts and build foot speed fast. Just 15 minutes 2-3 times a week is all you need to begin changing the way you move with the Speed and Agility Ladder. In addition to your Speed and Agility Ladder you will receive 1-2-3 Reaction Pro. This program is a complete ladder trainer sure to give you big results.


Speed Ladder Includes


  • 15 Foot Speed Ladder.
  • 11 Rungs
  • Travel Bag Included.
  • 1-2-3 Reaction Pro FREE.

Enhance Your Results With Kbands

Utilize the power of Kbands to enhace your results training with the Speed and Agility Ladder. Throughout every resisted ladder drill you will optimize your results building foot speed and lateral quickness.

Combine resisted and un-resisted sets to optimize muslce activation for enhanced results.


  • Enhance both lateral and linear muscle activation.
  • Build hip strength while building foot speed.
  • Feather like feeling with un-resisted sets.
1-2-3 Reaction Pro Digital Trainer

1-2-3 Reaction Pro INCLUDED WITH YOUR ORDER FREE

Every Kbands Speed and Agility Ladder comes with our complete 3 step ladder training sequence 1-2-3 Reaction Pro. With a combination of high knee movements both forward and laterally you will build hip flexor strength for improved running speed. Next you will focus on dynamic quick step movements to improve foot speed in high traffic areas. Finally you will finish your training session improving one legged power and control.

Stunt Training With Kbands


  • Increase Foot Speed.
  • Hip Flexor Explosiveness.
  • One legged Power.
30-Day Guarantee

Every order is backed by our 30-day money-back guarantee. If it’s not the right fit, send it back within 30 days for a refund. Train with confidence—if you need to return it, we’ll make it easy.
SHIPPING & RETURNS

Orders ship from our warehouse in 1–2 business days. At checkout you can choose Priority (1–3 business days) or Standard (2–4 business days) delivery. Need to return something? You’re covered by our 30-day money-back guarantee.

Built for Real Performance Training

Watch how our training gear fits sport and fitness—anywhere you train. Built to perform since 2009.

WATCH THE VIDEO

Train the Way You Move

Kbands Training gear is built for natural range of motion—so you can sprint, shuffle, jump, and lift without changing how you train. Whether your goal is sports speed or everyday fitness, you’re using tools trusted by thousands of five-star reviews across our products and store.

FREQUENTLY ASKED QUESTIONS

Find answers to some of the most common questions.

What’s included with my order?

Each product page lists exactly what’s included. Many items and bundles also come with access to digital training programs you can download, plus our drill library with hundreds of videos organized by sport and goal.
How do I choose the right option/size/resistance?

Start with the option that lets you keep smooth, controlled reps and clean form. If you can’t maintain form for 10–15 reps (or 20–30 seconds on drills), go lighter. If it feels too easy, move up a level.
Is this for beginners or athletes?

Both. Kbands Training products are designed for athletic performance and fitness training, and most gear is great for ages 7+. Many bundles include different resistance levels so you can start easy and progress.
Do you include workouts or a training plan?

Yes—many products include downloadable training programs with a clear schedule you can follow. You can also use our training articles and video drill library to build routines by sport, goal, or training day.
When will my order ship?

Orders ship from our warehouse in 1–2 business days. At checkout you can choose Priority (1–3 business days) or Standard (2–4 business days) delivery.
What is your return policy?

Every order is backed by our 30-day money-back guarantee. If it’s not the right fit, return it within 30 days for a refund.
Do you offer team or bulk pricing?

Yes. Coaches, trainers, gyms, and teams can contact us for bulk ordering and custom pricing—we’ll help you choose the right setup.