Loading... Please wait...
Order Toll Free: 1-855-528-2224

Currency Displayed

Currency Converter

FREE SHIPPING ON ALL U.S. ORDERS IN JULY

Victory Ropes Conditioning Doubles | Strength Training Program

Victory Ropes Conditioning Doubles | Strength Training Program


Conditioning Doubles

VICTORY ROPES CONDITIONING DOUBLES | WORKOUT NOW

The Victory Ropes Conditioning Doubles is an intense Digital trainer designed to build endurance and condition your muscles for athletic competition. Connect two Victory Ropes and you will be able to train with 40 feet of resistance. The Conditioning Doubles will improve lateral stability, linear power, and multidirectional quickness. Refer to the breakdown video below for a closer look at each drill, how to set up your Victory Ropes, and how to maximize your results. The Conditioning Doubles can be combined with the Force, Power, and Warrior Digital Trainers.


VICTORY ROPES CONDITIONING DOUBLES WORKOUT BREAKDOWN

Angled Sprints

ANGLED SPRINTS

  • RESISTED (3-6 SETS)
  • ACTIVE SET (30-40 SECS)
  • 1 MIN REST BETWEEN
Linear Doubles

LINEAR DOUBLES

  • RESISTED (3-6 SETS)
  • ACTIVE SET (30-40 SECS)
  • 1 MIN REST BETWEEN
Lateral Doubles

LATERAL DOUBLES

  • RESISTED (3-6 SETS)
  • ACTIVE SET (30-40 SECS)
  • 1 MIN REST BETWEEN
Tempo Runs

TEMPO RUNS

  • RESISTED (3-6 SETS)
  • ACTIVE SET (30-40 SECS)
  • 1 MIN REST BETWEEN
Suicide Shuffles

SUICIDE SHUFFLES

  • RESISTED (3-6 SETS)
  • ACTIVE SETS (30-40 SECS)
  • 1 MIN REST BETWEEN

KEYS TO SUCCESS

Speed and Agility Cones should be used to set up the parameters of each drill. Keep in mind two Victory Ropes will stretch up to 40 feet and must not be taken past this point. Each Adjustable Belt should be tight and snug around your waist. Be sure to continually loosen the belt if it becomes too tight. These drills are designed to challenge your conditioning and create competition. Challenge yourself to beat your opponent each and every set.

 

Videos You May Also Like

Victory Ropes Power

Victory Ropes Power

Build explosiveness in your stride with the Victory Ropes Power Trainer. With resisted drag sprints and activation lunges you will build power in your hips and core leading to power off the ground during during the dig phase.

Start Training
Victory Ropes Force

Victory Ropes Force

Take your conditioning to a higher level. The Victory Ropes Force Digital Trainer will challenge athletes of all ages through resisted core strengthening exercises. Force will increase your endurance quickly.

Start Training
Victory Ropes Warrior

Victory Ropes Warrior

Take your training to a higher level with the Victory Ropes Warrior Workout. With explosive Battle Rope Slams and Single Arm Whips you will feel the burn and build upper body strength and enhance your core stability.

Start Training

 

VICTORY ROPES CONDITIONING DOUBLES | TRAINING PRODUCTS

 

KbandsTraining Products

Feel Free To Leave A Comment

 

comments powered by Disqus