Training

  • True Preparation

    7th Nov 2016

    True Preparation

    Save 15% Off Your Order With Coupon Code: 15OFF   True Preparation #Preparation is episode 2 in our My Calling motivational series. True preparation is key to success. #MYCALLING i…

    Published by Trevor Theismann

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  • Need Some New Cone Drills

    26th Oct 2016

    Need Some New Cone Drills

    I'm always looking to create new cone drills for young athletes to use in their training. This drill is a great combination drill. You will focus on acceleration with the RSC and hip flexor explosiven…

    Published by Trevor Theismann

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  • What's Your Calling

    17th Oct 2016

    What's Your Calling

     What Is Your Calling? What is your calling. Push yourself each day to become the best athlete you can be. Hard work always pays off. Train smart! Train hard! Train with intensity! WHAT IS YO…

    Published by Trevor Theismann

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  • 12th Oct 2016

    New Hockey Drills For Speed On The Ice

    We just released our new hockey training section. Take a look at each of the drills to help build your hockey skills. Each hockey drill has a complete workout breakdown in addition to a streaming vide…

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  • New Cross Over Drill For Football

    4th Oct 2016

    New Cross Over Drill For Football

    Football agility training requires not only muscle activation but also development of strong hip and knee action. During this football agility step-over drill, several cones or hurdles are utilized to…

    Published by Trevor Theismann

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  • Time For Some Cardio

    4th Oct 2016

    Time For Some Cardio

    This Kbands live Interval Cardio routine is going to challenge the entire body and will require KB Duo, Kbands leg Resistance Bands, and the Victory Rope. First use the KB Duo for the challenger seque…

    Published by Trevor Theismann

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