Training Blog

  • Girls Speed Drill For Soccer Players

    22nd Oct 2018

    Girls Speed Drill For Soccer Players

     Girls Speed Drill For Soccer Players Whenever organizing your girls soccer training it’s important to keep things fun that give results. When working with younger soccer players it’s importa…

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  • Increase Kicking Power Martial Arts

    16th Oct 2018

    Increase Kicking Power Martial Arts

     Increase Kicking Power Martial ArtsMartial arts training can be fun as a beginner. Learning how to snap kicks and be powerful with your lower half is challenging. This sequence of cakes is des…

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  • True Preparation

    7th Nov 2016

    True Preparation

    Save 15% Off Your Order With Coupon Code: 15OFF   True Preparation #Preparation is episode 2 in our My Calling motivational series. True preparation is key to success. #MYCALLING i…

    Published by Trevor Theismann

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  • Need Some New Cone Drills

    26th Oct 2016

    Need Some New Cone Drills

    I'm always looking to create new cone drills for young athletes to use in their training. This drill is a great combination drill. You will focus on acceleration with the RSC and hip flexor explosiven…

    Published by Trevor Theismann

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  • What's Your Calling

    17th Oct 2016

    What's Your Calling

     What Is Your Calling? What is your calling. Push yourself each day to become the best athlete you can be. Hard work always pays off. Train smart! Train hard! Train with intensity! WHAT IS YO…

    Published by Trevor Theismann

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