Dehydration can negatively influence sports performance, and can even cause serious health problems when combined with intense activity. To improve performance and protect your body from harm, pay close attention to your water intake.
The USDA Food Pyramid and the newly updated “My Plate” diagram can help us lean toward the most healthy food choices as we decide what to eat and what to feed our children.
You don’t have to compromise on the quality of supplements. Life Priority has the integrity, expertise and quality products that you are looking for. Read on…..
The amount of calories a person consumes in a day matters when it comes to weight loss. Cutting calories and increasing activity level will not only cut down on your food bill, but will help you lose those unwanted pounds that are “lying” around.
Be good to your body all day long by taking Life Priority’s “Lifeguard On-Per-Meal Multivitamins” This is a great way to combat those never ending stresses and give yourself the maximum level of nutrients to live a healthy lifestyle.
Most people will look at the word glucosamine and think “it probably has something to do with sugar because of the gluco part” but really have no idea what it means. Read to more to find out how glucosamine can help your joint pain….
Do you feel drowsy and drained of energy all the time? Learn how to replace that morning cup of coffee that will not keep you going with something that will stimulate your mind the healthy way - “Lift” and “Mind”
A lot of people these days seem to have problems staying on task, feel zapped of energy and have trouble remembering things. The first thing they want to do is turn to a quick energy solution. There is a healthy energy supplement available. Find out more…
Staying focused is a difficult thing to do for many people. They become distracted at the smallest things. All their thoughts and memory seem to get all jumbled up. Find out the way to get your brain to once again transmit those messages to the rest of your body.
It’s time to get that blood flowing. When the muscles are moving slow, so is everything else. Increasing exercise will decrease other things like blood glucose levels and blood pressure levels. Your body is worth it.
Vitamins do not make the body become round, they make the body go round. Every part of the body needs vitamins to function. Help your body function at a higher level by giving it multivitamins.