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My Neck Injury & What I Have Been Doing To Recover - The Trevor Theismann Show 1002

My Neck Injury & What I Have Been Doing To Recover - The Trevor Theismann Show 1002

Published by Trevor Theismann on 18th Jan 2022

In this episode I will walk you through what I did to injure my neck, and what I have been doing to help me recover. It has been a long journey but I'm finally starting to gain the strength and stability back in my neck to perform at my best. From utilizing a chiropractor, stretching, and performing resistance bands exercises I have slowly got my range of motion and strength back. Listen as I talk through my experiences and what I have been doing to make it all work like normal.

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